My Blog

It’s May - and that means Mother’s Day is nearly upon us once again. It's a day that stirs up mixed emotions. For some, it’s not a joyful...

Even as everything changes, love finds a way to stay. Anticipatory grief is the ache we feel in the lead-up to a loss. It often arises...

In my time as a grief counsellor , there are key themes that arise time and time again. Often, clients feel pressured by ideas of what...

One of the most common struggles I hear from clients navigating grief is the profound disappointment and isolation they feel when those...