

Online Counselling (Telehealth) - Flexible support wherever you are
Access professional counselling from the comfort of your own home with online and phone sessions. Whether you live in Sydney, a regional area, or anywhere else in Australia, online counselling makes it easy to get support that fits your life. Perfect for busy schedules, parents juggling childcare, mobility challenges, or simply a preference for your own space, with evening and weekend appointments available. Many clients mix online sessions with face-to-face counselling in Sydney’s Sutherland Shire, so therapy can work around your lifestyle - not the other way around.

Why Online Counselling works
Online counselling is effective, secure, and confidential. Using video or phone, you’ll receive the same personalised, compassionate support as in my private counselling room in Caringbah - just without the commute. Some client find that dialling in from your own space can make it easier to open up, and sessions are flexible to suit your week-to-week needs. It's your therapy - you get to make it work for you.
The Benefits of Telehealth Therapy
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Attend from home, work, or wherever you feel safe.
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Flexibility: Evening, weekend, or last-minute sessions make therapy easier to fit into life.
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Consistency: Keep up with counselling even during busy or unpredictable weeks, including if you travel for work.
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Mix & Match: Combine online and in-person sessions to suit your preferences
Getting Started is Simple
All you need is a device with a camera or microphone and a private space. Book online, log in at your scheduled time, and we’ll connect - it’s that easy. We can even start with a free initial chat first to make sure that counselling feels right for you.
Online counselling is here to support you with burnout, anxiety, grief, parenting challenges or any life challenge - wherever you are. And for many of my clients, having the option to do that in your cosy ugg boots at home instead of braving the rain or traffic is just the thing that their week needs.



