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Walking Beside You: Sutherland Shire Bereavement & Grief Counselling
At The Counselling Cove, bereavement and grief are more than just areas of focus - they are deeply personal to me. I have had the privilege of walking alongside individuals and families as they navigate the profound sorrow that follows the loss of a loved one. Through my work in bereavement counselling, I have witnessed the unique challenges that grief presents and the immense courage it takes to move through it.
Grief is not something to "get over"- it is a deeply personal journey that looks different for everyone. It can be isolating, overwhelming, and at times, filled with emotions that are difficult to put into words. My commitment is to provide a compassionate, non-judgemental space where those experiencing loss feel heard, supported, and gently guided toward healing in their own time and way.
Some of the areas that you may wish to have support with include:
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The profound sorrow and life adjustments that come with losing a loved one
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The emotional weight of navigating funeral arrangements and family dynamics during a difficult time
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Coping with the complexities of sudden or traumatic loss
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Finding meaningful ways to honour and maintain a connection with the person you've lost
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Processing the unexpected emotions that often accompany grief, such as guilt, regret, or resentment
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Navigating prolonged grief when the pain of loss continues to deeply impact daily life over time
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Rediscovering your sense of self and identity in the absence of a loved one
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Seeking purpose, hope, and a path forward while carrying the memory of your loss
Whether you are mourning the loss of a loved one, struggling to process a sudden or traumatic passing, or searching for a sense of self in the wake of loss, I am here to provide compassionate support, genuine understanding, and a safe space for healing.
I provide grief counselling in Caringbah (Sutherland Shire), along with online counselling (Telehealth), and Walk & Talk Therapy across Southern Sydney.
If you or someone you know is struggling with loss, please reach out. You don’t have to go through this alone.
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