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Some endings don’t come neatly wrapped. A relationship might vanish overnight, a friendship fades without a word, or someone you love becomes distant - physically present but emotionally gone. These are moments that leave you suspended, grieving something that feels unfinished. Many people describe this as grieving someone who’s still alive. It’s a form of heartbreak that doesn’t have an ending . You may catch yourself replaying moments, hoping for answers, or wondering how s

Breakups and divorce are painful losses that can leave you grieving deeply. Healing isn’t a straight line - it’s a back-and-forth between sadness and rebuilding. This post explores why heartbreak hurts so much, gentle steps to move forward, and how counselling can support you through the ups and downs of recovery.

The end of a relationship can feel like the ground has shifted beneath you. The grief of relationship breakup comes with great complexities and counselling support can be valuable.