Parenting is beautiful… and relentless. Between the late nights, endless to-do lists, and invisible load, finding space for yourself can feel impossible.

That’s why I’ve built my counselling service around the needs of parents - flexible, supportive, and restorative. Here's how I’ve shaped therapy to give you the breathing room you need:

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After hours and flexible: Weekdays, weekends, evenings, online counselling... I've got you covered. Because therapy shouldn't be another thing to juggle when your plate is already overflowing.

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A space to breathe out: No noisy waiting rooms or harsh lighting here. My adult counselling is held in a beauty and wellness space - counselling that feels more like a day spa. (And yes, you can even stay for a pamper treatment afterwards!)

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A fellow parent who 'gets it': Every parenting journey is unique, but sitting across from someone who's lived through the trenches and sleepless nights brings an extra layer of understanding.

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Prioritising you: Parenting can be exhausting. As a counsellor who specialises in burnout, your wellbeing gets the care it deserves. Because, when you're replenished, you parent from a stronger, gentler place.

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Walk & Talk Therapy: Sometimes you just need to step out of the house and into the fresh air. Let's swap four walls for sea breezes and let nature carry some of the load.

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Mix & Match: Booked face-to-face but the week got away from you? Switch to phone or online counselling - no problem. Booked online but craving some in-person calm? Come in and relax. Booked face-to-face and want some fresh air? Let's hit the beach with Walk & Talk. It's therapy that moves with your life.​​​​

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Parenting brings many challenges - whether it’s relationship pressures, changes in identity, parental burnout, feelings of isolation, or the ever-present ‘mum guilt.’ Counselling offers a supportive space to navigate these stressors with compassion and clarity. You can learn more on my Parenting Counselling page.​