Walk & Talk Therapy Lambeth Reserve, Picnic Point

Walk & Talk Therapy
Lambeth Reserve, Picnic Point

Walk & Talk Therapy - Picnic Point

Tucked away along a quiet stretch of the Georges River, Lambeth Reserve offers a peaceful escape with scenic paths that follow the tranquil waterfront. The walkway unfolds through a mix of modern raised platforms, rustic wooden boardwalks, and natural dirt trails - each adding its own charm to the journey. It’s an ideal spot for a calming stroll and quiet reflection.

Meeting Point:

Lambeth Reserve,

Henry Lawson Dr & Lambeth Street,

Picnic Point, NSW 2213

Map

Did you know that The Counselling Cove offers face-to-face counselling in Caringbah (Sutherland Shire), along with Walk & Talk Therapy, and Online Counselling (Telehealth). Support is available for grief and loss, burnout, workplace stress, anxiety, parenting stress, and divorce and separation.

Walk & Talk Grief Counselling

Grief can feel heavy, restless, and overwhelming — and sometimes sitting in a room to talk doesn’t feel like enough. Walk & talk therapy grief counselling offers a gentle, supportive alternative. By combining movement, nature, and reflective conversation, it allows your body and mind to process loss at your own pace. Walk & talk therapy can help you reconnect with yourself and gently navigate the experience of loss.

two people walking side by side in nature

Walk & Talk Therapy - the power of side-by-side conversations

Walk & Talk Therapy offers a calming blend of movement, nature, and gentle conversation. For many people, talking side-by-side feels more natural and less pressured than sitting face-to-face. This blog explores why Walk & Talk can feel so supportive, and how it might offer a softer way into counselling - with both outdoor and in-person options available in the Sutherland Shire.

Walk & Talk Therapy: Your Guide to Counselling on the Move

Here is a down-to-earth guide to how Walk & Talk Therapy works at The Counselling Cove.