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Areas of Support
Life can feel overwhelming at times - like you’re juggling too much, stuck in uncertainty, can’t move past something, or just trying to keep your head above water. When everything piles up, it’s easy to feel lost or unsure of the next step.
Here are some of the areas that I can support you with:
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emotional overwhelm
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life transitions
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low mood
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negative childhood experiences
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relationship challenges
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self-esteem
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stress management
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